5.9 C
Thursday, October 29, 2020

Stay Active and Zoom into free virtual exercise and wellbeing classes

Causeway Coast and Glens Borough Council’s Sport and Well Being team is helping us to stay active with a new series of free virtual exercise and health classes.

The live classes, which will be delivered using the Zoom platform by Council’s qualified tutors, will allow you to take part in Yoga, Pilates, Tums and Bums, Fitness and Dance Fit.  The weekly timetable will also include classes on health and nutrition, chair based exercise and ageing well. 

- Advertisement -

Alderman Mark Fielding, the Mayor of Causeway Coast and Glens Borough Council, said: “This fantastic initiative shows Council’s innovative approach to ensuring our residents stay active during the current pandemic. With an overall focus on health and wellbeing, there’s a great variety of activities and topics to choose from and I would encourage people to get involved. Staying active is so important at this time and this free programme will allow you to avail of expert guidance and instruction from the comfort of your own home.”

- Advertisement -

Classes will begin from week commencing Monday 22nd June 2020 and the timetable will be refreshed every two weeks. 

To register your place or to request additional information email sportsdevelopment@causewaycoastandglens.gov.uk. You will be sent an application form to complete and return via email. Following this you will receive the link to your selected Zoom course. 

- Advertisement -

If you have any queries you can also ring 07719 745936.

The programme is supported by Sport Northern Ireland and the Public Health Agency.

- Advertisement -
- Advertisement -


Police in Coleraine are appealing for witnesses following an assault on a man in the town.

The assault occurred as the man was walking along Railway Street, towards Lodge Road, at approximately 8pm on Friday, 16th October.

Three arrests following Ballymoney searches

Detectives from Causeway Coast and Glens Criminal Investigation Department have carried out three searches and made three arrests in Ballymoney today, Tuesday,...

Police have issued 45 £1000 fine for failing to isolate to date

The latest figures released today (Monday 26) reveal that Police have issued 45 £1000 fines for individuals that fail to isolate.

Man who bit bouncer ordered to appear in front of the court

A man who bit a bouncer outside a Portstewart nightclub has been ordered by a District Judge to appear in front of...